Health and Fitness Science
Lecture: 4 Lab: 0 Clinic: 0 Work: 0 Credits: 4

HFS 110 – Exercise Science

Prerequisites: None Corequisites: None

This course is a survey of scientific principles, methodologies, and research as applied to exercise and physical adaptations to exercise. Topics include the basic elements of kinesiology, biomechanics, and motor learning. Upon completion, students should be able to identify and describe physiological responses and adaptations to exercise.